Even at first glance, there are two things about me that are quite obvious.
I enjoy eating
I don’t particularly enjoy that I enjoy eating
My Pail List and mental wish list and list taped to my wall and to-do list have long held the goal of me losing weight. Throughout my childhood and for many years I was under the impression that I needed to lose weight to conform to a certain ideal, and while I still have the desire to lose some of my puppy fat (though my puppy may have grown into a fully sized dog by now), I’ve come to recognize that I should focus first and foremost on fitness and health.
But when my unnatural love of peanut butter coincides with cold months and a lack of willpower, I find myself suddenly starring down at the Papa John’s menu more often than at my Zumba DVDs.
My other blog (yes, I’m openly cheating), Happiness Through Health, is going to see me attempt to create a 30 Day Challenge revolving around losing weight, logging exercise hours, and blogging out our feelings for fabulous gifts and prizes (well, two averagely exciting prizes for the winner and runner up).
If you’re interested in joining me as I find a way to still enjoy pumpkin pie and cranberry sauce and stuffing in the midst of this challenge, just head over to the original post and mention that you’re interested. Bonus points if you provide a guilt-free pumpkin pie recipe or talk me out of this idea and just let me turn myself orange from pumpkin consumption.
I’ve been trying my hardest to take better care of my body this semester. I’ve eaten my fruits and veggies (but more fruits than veggies), sweated my butt off at the gym (literally, my butt looks smaller), and tried to move my body around when I can (my random spurts of dancing help here). But, there’s one tool that really helped me stay focused and on target while trying to shape up, and that’s the website, Fit Campus.
Fit Campus allows you to log which exercises you complete while at school, and then they rewards you in all kinds of ways for committing to at least 2.5 hours of exercise each week. Last year a cruise was given away, just for going to the gym! But there are also all kinds of little prizes as well, and I got a Camelbak water bottle the last time the giveaway was running.
It’s always a struggle to drag myself to the gym, and while I usually succeed, there are some days where it seems darn near impossible to make that 20 minute walk, only to walk around some more. I love knowing that Fit Campus appreciates my effort. Also the whole fantastic prize giveaway doesn’t hurt in terms of my endearment towards them either.
Ran some laps for my 5K? Log those minutes! Met up with friends to look like a fool in Zumba class? Log those minutes! Fell over while trying to do a Yoga pose? Log those minutes and prepare an ice pack!